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These days, people often suffer from an upset stomach and digestive issues for a variety of reasons. Food allergies, leaky gut, acid reflux, and poor intestinal function all contribute to digestive issues. Fortunately, there are several supplements you can add to your daily regimen to relieve stomach pain and improve the digestion of food so you can absorb the proper nutrients from your meals. Digestive EnzymesThere are several digestive enzymes you can take before or after meals to make di …

Ayurveda is a type of natural healing that focuses on the connection between the body and the mind. According to ancient texts written in Sanskrit, it is believed to have been started thousands of years ago by men in India who were sages. These sages received valuable medical knowledge from Hindu gods who wanted to help humans. The Hindu god of medicine named Dhanvantari seemed to have the greatest influence since he is mentioned frequently as being the god of Ayurveda. While the legends say tha …