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Ashwagandha is one of the most powerful herbs that has been used in Ayurvedic medicine since ancient times. The scientific name of ashwagandha is Withania somnifera and has been apart of the Ayurveda traditional system of medicine since 6000BC. Ashwagandha has been used as a tonic, narcotic, astringent, diuretic, stimulant and thermogenic in Ayurveda since then.The ashwagandha plant is a small shrub with yellow flowers and it is native to India and North Africa. Its name comes from Sanskrit …