Blog
What is Ayurvedic Medicine?
Ayurveda is a type of natural healing that focuses on the connection between the body and the mind. According to ancient texts written in Sanskrit, it is believed to have been started thousands of years ago by men in India who were sages. These sages received valuable medical knowledge from Hindu gods who wanted to help humans. The Hindu god of medicine named Dhanvantari seemed to have the greatest influence since he is mentioned frequently as being the god of Ayurveda. While the legends say tha
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4th Apr 2019
The 7 Wonders of Tongkat Ali
For a considerable length of time, the natives of the South East Asian countries where Tongkat Ali grows in the wild have recognized the astounding benefits of this herb and used it as an aphrodisiac, antioxidant and a medicinal herb. Its reputation has spread all over the world leading to the strong demand of this herb as well as a variety of studies to test and validate its benefits. Here are some of the scientifically verified Tongkat Ali benefits.1. Anti-Cancer CharacteristicsStudies have sh
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20th Mar 2019
Happy for Hemp
Building Lean Muscle: How This Secret Ingredient Might Revolutionise Your PhysiqueAs anyone that has ventured into a gym knows, building muscle and shedding pounds can be a painful journey filled with countless hours of lifting weights, enduring grueling cardio workouts and tracking calories. What if there were a way of achieving those same results with a new ingredient that helps you recover faster and build lean muscle? Fortunately for our readers located in New Zealand, hemp has become legali
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4th Mar 2019
Minerals and Their Benefits
Many people don’t know the difference between vitamins and minerals. A vitamin tends to be a complex molecule while a mineral tends to be an element. Most are necessary for human life and health.Boron Boron is an essential mineral for nutritional support of bone, hormonal and menopausal health. Boron helps your body to metabolize key vitamins and minerals, and it also affects estrogen and testosterone levels. Boron is a mineral found naturally in food like leafy greens like kale and spinach
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25th Feb 2019
Vitamins And Their Functions
There are many different types of vitamins and knowing the difference between them can often be a daunting challenge. For example, if you ask any random person what vitamin B12 is responsible for within the body and what food sources contain it, you would likely get a blank stare as a response to the question. It is, however, very important to know what role vitamins play in building our bodies and keeping us safe. The more you know about the subject, the more you can optimize your diet to benef
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19th Feb 2019