Vitamin C Supplements
Vitamin C is an extremely powerful antioxidant that helps to rid the human body of free radicals. It protects our cells and is considered to be the most important nutrient needed to sustain a healthy and properly functioning immune system. Food sources rich in vitamin C include oranges, kale, cabbage, tomatoes, strawberries, spinach, broccoli, potatoes, brussel sprouts, and cauliflower. This is commonly found in any multivitamin for women or any multivitamin for men. Supplementation the diet with Vitamin C may be an advantage or even necessary in order to maintain a good level of health.
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The Best Vitamin C Supplements in New Zealand
Vitamin C is one of the most well known vitamins. Got a cold? Vitamin C will help. Tummy ache? Vitamin C is the answer. However, it is also one that quite a few people seem to forget about when it comes to purchasing the Vitamin C supplements necessary for a rounded diet.
At Vita Health, we want to change that.
Vita Health is a family owned and operated business right here in Christchurch, New Zealand. Since 2001, it has been our mission to re-establish New Zealand's lost confidence in natural health. This includes everything from your one-a-day multivitamin, to tongkat ali, and even the most obvious of them all – Vitamin C supplements.
What are Vitamin C Supplements?
Vitamin C is essential in allowing the body to produce collagen. Not only that, but your body also uses vitamin C in the formation of skin, your tendons, and ligaments. In addition to all of that, vitamin C is the main contributor to the repair and maintenance cartilage, and also contributes to healing wounds, and the formation of healthy scar tissue.
Our vitamin c supplements all encourage and aid in these where applicable. One such vitamin c supplement that we are able to ship New Zealand wide is Liposomal Vitamin C. This is a liquid vitamin c supplement, which we sell in a 180mL bottle, for over $10 less than the Manufacturers Suggested Retail Price.
Liposomal Vitamin C is suitable for both adults and children. When an adult is taking the supplement, they should take no more than 5mL daily, before food. For children, this dose should be halved which means that, depending on who’s taking it, in one bottle you could have either 36 or 72 days worth of vitamin c supplement, respectively.
Liposomal Vitamin C supports healthy immunity, connective tissue, and cell health, whilst not having that typical 'medicine' taste that has been previously associated with some liquid vitamins in the past.
New Zealand Vitamin C Supplements Are Better than Orange Juice
You could and we know that orange juice is delicious, so you definitely could. However, you definitely shouldn't drink that much orange juice in one day.
As an adult you need between 65 and 90 micrograms of vitamin C every day. In drinking 1 litre of orange juice every day, you would be ingesting around 524.1 micrograms, which at best is 5 times more vitamin C than your body requires, every single day.
This dramatic excess, combined with the amount of natural sugars and acids that you would be exposing your body to by trying to drink that much orange really do make you reconsider.
The far simpler solution is to take a dose of one of our Vitamin C supplements, which come in pre-dosed tablets, or easy to dose liquids.
So, if you're looking for Vitamin C supplements in New Zealand, feel free to check out our customer’s top picks from the best brands in the industry.
Vita Health is proudly owned and operated in New Zealand. Made by Kiwis, for Kiwis, we take pride in bring the #1 choice for thousands of customers when it comes to buying health-related products online. We stock a wide range of industry-leading brands & products including Arborvitae, Amazon Herbs and tongkat. We look forward to hearing from you. Ngā mihi.
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