Herb Teas

Herbal teas are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Herbal teas are popular for the many medicinal qualities they are thought to possess. It's claimed they can help with everything from relieving a cold and indigestion to combating infection and nausea. Their exact chemical compositions vary depending on the type of tea, but these beverages are usually full of antioxidants and other medicinal properties that promote health.